Feeling stressed, tired, overworked and need to re-charge and rejuvenate.
Fustrated with the slow results on your weight loss journey
Wanting to kick start your health & fitness
Looking to reduce stress levels
Wanting to be whisked away to Health & Wellness Retreat with a personal chef, yoga practitioner and body transformation coach
You'll Receive
7 nights accommodation in a tranquil Portuguese countryside Villa, with a focus on fitness, relaxation and a connection with nature..
Private Chef cooking a range of healthy meals, juices and smoothies.
Twice daily Group Personal Training Sessions per day to improve muscle tone and drop unwanted body fat.
Mindset meditation breathwork, focused to relax the mind, reduce stress and help you become the best version of yourself.
Sunset Yoga Sessions to increase flexibility and decrease aches, pains whilst helping to reduce stress levels
Daily walks to take in some of the beautiful scenery and fantastic views the the Portuguese Countryside has to offer
Health Coaching Seminars to give you the knowledge to help you lose body fat and achieve your dream body for one and for all
Healthy cooking, juicing & smoothie lessons to teach you how to make quick health meals that taste good, so that you are ready to sustain your new found flexibility and delicious meals at home
Richard is one of the U.K’s top fitness and fat loss experts and is a very highly qualified body transformation coach. Using his vast experience Richard has designed his own ‘signature fat loss’ program to maximise fat loss, increase energy, improve health and transform your body.
So if you're looking to transform your body, de-stress and be given all of the tools to help you succeed in your weight loss journey then look no further than Richard Morris who has a proven track record of delivering results for his clients.